I believe that healing and high performance go hand-in-hand. My journey into the world of psychology was shaped by my own experiences with family mental health, loss of my brother, physical & emotional abuse, single parent with 2 children and years of practising human behaviour (Research Psychology) in my working career, helping businesses & individuals change mindsets, opinions and perceptions for better performance and personal achievement. I'm a survivor who learned to thrive, passionate about mental wellness & resilience & helping others.
I am a specialised, Wellness Counsellor and Life Coach dedicated to helping teens, young adults, and adults navigate trauma, life transitions, and the journey towards mental wellness. I can physically see the change in my clients over time, which is most fulfilling (see Success Stories section for Reviews). Clients describe me as WARM, PRACTICAL, UNDERSTANDING and HIGHLY EFFECTIVE.
My Professional Path
For over 25 years, I have been a dedicated practitioner of human behavior, personal development, and self-mastery. My career has been defined by a deep fascination with what makes people "tick"—understanding the core drivers and motivators that influence how we think, feel, and perform.
In my private practice and years of corporate mentoring, I have helped both organizations and individuals bridge the gap between where they are and where they want to be. By focusing on mindset shifts and sustainable behavioral change, I empower my clients to move from healing into intentional action for better performance and holistic wellbeing.
Professional Accreditations & Credentials
• Accredited International Practitioner | CTAA, United Kingdom (Member No. 10666723)
• Registered Wellness Counsellor & Coach | HWBSA, South Africa (Reg. 10-1202/2025 & C-37/2026)
• Executive & Management Coach | University of Cape Town (UCT)
• Certified Strategic Life Coach Practitioner
Personal Mission
To help individuals HEAL from the underlying trauma that stalls progress, GROW through the development of personalised emotional and cognitive strategies, and ultimately THRIVE by achieving your highest potential in academics, career and life in general.
Some of what I help with :
What value do I provide :
1. Root (Heal) 2. Grow (Strategy) 3. Bloom (Success)
I believe that healing and high performance go hand-in-hand. My journey into the world of psychology was shaped by my own experiences with family mental health, loss of my brother, physical & emotional abuse, single parent with 2 children and years of practising human behaviour (Research Psychology) in my working career, helping businesses & individuals change mindsets, opinions and perceptions for better performance and personal achievement. I'm a survivor who learned to thrive, passionate about mental wellness & resilience & helping others.
I am a specialised, Wellness Counsellor and Life Coach dedicated to helping teens, young adults, and adults navigate trauma, life transitions, and the journey towards mental wellness. I can physically see the change in my clients over time, which is most fulfilling (see Success Stories section for Reviews). Clients describe me as WARM, PRACTICAL, UNDERSTANDING and HIGHLY EFFECTIVE.
My Professional Path
For over 25 years, I have been a dedicated practitioner of human behavior, personal development, and self-mastery. My career has been defined by a deep fascination with what makes people "tick"—understanding the core drivers and motivators that influence how we think, feel, and perform.
In my private practice and years of corporate mentoring, I have helped both organizations and individuals bridge the gap between where they are and where they want to be. By focusing on mindset shifts and sustainable behavioral change, I empower my clients to move from healing into intentional action for better performance and holistic wellbeing.
Professional Accreditations & Credentials
• Accredited International Practitioner | CTAA, United Kingdom (Member No. 10666723)
• Registered Wellness Counsellor & Coach | HWBSA, South Africa (Reg. 10-1202/2025 & C-37/2026)
• Executive & Management Coach | University of Cape Town (UCT)
• Certified Strategic Life Coach Practitioner
Personal Mission
To help individuals HEAL from the underlying trauma that stalls progress, GROW through the development of personalised emotional and cognitive strategies, and ultimately THRIVE by achieving your highest potential in academics, career and life in general.
Some of what I help with :
What value do I provide :
1. Root (Heal) 2. Grow (Strategy) 3. Bloom (Success)
