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counselling (1:1 & COUPLES)

Loss and bereavement
Mood and anxiety difficulties
Conflict and anger management
Stress related difficulties
Sleep difficulties
Changing negative habits

Coaching

Career Development (looking for career opportunities)
Transitioning in career roles and responsibilities
Transitioning through life's ups and downs
Understanding oneself better, looking for direction and growth / something different
Building self-confidence /self-esteem
Changing negative self-talk
Changing limiting beliefs
Improving communication
Improving conflict management

Become A Better Version Of You