Carolyn Brown
Life & Business strategist
mindset & change navigation support coach, counsellor & Business consultant
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Get the mindset & tools to navigate life a little easier, changing negative narratives & moving forward
Change is inevitable, but it’s how you navigate through life’s ups and downs that makes a difference. Imagine having the mindset and tools to help you navigate life a little easier. Driven by positive psychology, I assist individuals and teams create thinking environments, enabling one to harness the power of possibility and hope. I am a strengths-based and forward-focused coach& counsellor. I support you to change negative narratives and move forward.
I am trained as a Strategic Life Coach Practitioner, Executive Coach and Counsellor and a lifelong practitioner of human behaviour, personal development and self-mastery. I’ve spent the last 25+ years understanding people’s drivers and motivators for product and brand usage, helping organization’s change mindsets and behaviours for better performance.
What life (from childhood, school and corporate) doesn’t coach/mentor you in, is personal development,
managing ones mindset and one’s inner critic/voice which sets you back from a personal growth, confidence & self-empowerment perspective, as well as during transitioning periods of one’s life e.g. looking for a suitable career, transitioning in career roles, venturing out into the entrepreneurial world and just simply navigating through life’s ups and downs. I am here to help you get to know yourself better and tap into your untapped potential, equipping you with the necessary skills and mindset to navigate change easier and uncover opportunities for growth, personally and professionally. Making life a whole lot easier and more rewarding.
Services Offered
Personal
Coaching
Business & Executive
Coaching, Mentoring & Consulting
Counselling
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Services Offered
Personal Coaching
- Career Development (looking for career opportunities)
- Transitioning in career roles & responsibilities
- Transitioning through life’s ups & downs
- Understanding oneself better, looking for direction and growth/ something different
- Building self-confidence/self-esteem
- Changing negative self-talk
- Changing limiting beliefs
- Improving communication
- Improving conflict managment
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Services Offered
Counselling
- Loss & bereavement
- Mood and anxiety difficulties
- Conflict & anger management
- Stress related difficulties
- Sleep difficulties
- Changing negative habits
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Services Offered
Business & Executive
Coaching, Mentoring & Consulting
- Executive Coaching
- SME’s / Entrepreneurs starting businesses needing support & guidance / mentorship
- Businesses for growth & better team performance
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Approach, Process & Value
Process
Collaborative, creative, affirming and generative-and based on supported approaches for client success
What value do I provide
- A growth mindset for lasting change
- Strategies and tools to help you navigate problems easier and uncover opportunities for growth and suoccess
- Clarity, progress, confidence, balance - Self-empowerment for success
Approach
Holistic, customized, positive in approach, strategic and based on the most relevant and proven
approaches and methodologies/models e.g. GROW, KOLB, NLP, CBT, BEST-I BEST-R, Positive Psychology, Neuroplasticity
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What Clients Say
Chris, Canada
I was retrenched and needed clarity on the next steps. I’m almost at the end of my coaching interventions, and know what I’m doing next. I’ve reached my goal, and still learning, gaining awareness of things I wasn’t aware of, helping with further growth.
Tas, Johannesburg
I moved regions, moved into a new role with a new company, had to move back in with my parents. I was feeling anxious, struggling to find some routine again and needed some support in getting through all the change. After 4 sessions, I was settling down and in a much better space. We are now working on more personal issues which I haven’t dealt with from childhood.
Ryan, Cape Town
Working with Carolyn has been a very positive experience. Very patient and accepting of the problems I am facing and actively looking for a way forward.
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Work with Me
Qualifications : Research Psychology/IMM (UNISA), Strategic Life Coach Practitioner (CTAA), Executive Coaching (UCT), Counselling (IHTCP)
Other Certifications : Diagnostic Consulting (Phuel), ECAL (Emotional Capital & Leadership (EQ)), Relate with Confidence (Phuel), Successful Team Management & Enhancement (Phuel), WPP Commercial Acumen (WPP)
Fish Hoek
Cape Town
+27 83 675 2854
carolyn@insideoutcoach.co.za
Supporting you to change negative narratives & move forward.
Harnessing the power of possibility & hope.